BREATHWORK (Atem-Meditation) by Scott

…Take a break… and breathe!

Improve health and wellbeing, reduce stress and anxiety and step into your energy by experiencing the power of Conscious Connected Breathing

 

Breathe in… Breath out… Changing your world from inside out!

 

By deep and aware breathing you change yourself and the world! This is what happened to me!

Practicing Conscious Connected Breathing has cleared and calmed my mind, has increased my energy level and brought creativity to my life.

It has changed my life completely!

Scott

The healing powers of Breath

Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing and self-acceptance. It’s a healing modality that enables you to take better care of yourself and access your intuition in profound ways.

You don’t need any previous experience, just curiosity.

I’m looking forward to support you on your journey!

Daten Breathwork

Mittwoch 5. Februar / 18.00 – 19.30 Uhr

Mittwoch 19. Februar / 18.00 – 19.30 Uhr

Mittwoch 4. März / 18.00 – 19.30 Uhr

Mittwoch 11. März / 18.00 – 19.30 Uhr

Mittwoch 25. März / 18.00 – 19.30 Uhr

Mittwoch 1. April / 18.00 – 19.30 Uhr

CHF 25.-

Anmeldung immer ab Anfang der Woche im Stundenplan. Diese Stunde ist von deinem Yogarosa ABO ausgeschlossen.

 

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